Pole Flow
Pole Flow
This class is designed to help with students performance goals whether they want to compete or simply want to learn how to link all those moves together. Class content will consist of dance routines, floor work and transitions and will help to improve co-ordination, confidence and grace in performing.
Linking combinations are fantastic, they allow students to progress in a number of ways. Students will increase stamina, both in strength endurance and cardiovascular fitness, you learn how different moves link together and transition into each other in different ways. Secondly, they help track their progress.
Beginner/Intermediate combinations, transition and floor work are so expansive, they can provide a huge amount of material to learn. sequencing through combinations is important part of students Pole Flow learning.
There will only be at a maximum of 1-2 students to one pole with a maximum of 12 students per instructor.